There’s nothing quite as refreshing as a frozen drink on a hot summer day. If you’re looking for a sweet treat that will boost your energy, look no further than this sugar-free strawberry lemonade slushie. This sugar-free slushie recipe is:
- Dairy-free
- Gluten-free
- Refreshing
- Sweet
- Perfect Keto Strawberry Lemonade base
- Lemon juice
- Strawberries
- ice cubes
Optional additional ingredients:
- Sugar-free sweetener (stevia, erythritol)
- lemon-lime juice (with no added sugar)
- Watermelon flavor or other fruit flavorings
3 Health Benefits of This Sugar-Free Slushie
Boosts Energy
This slushie has a secret ingredient — exogenous ketones. When you take ketones in the form of a supplement, it automatically increases your blood ketones levels, which translates into more energy for you. Drinking this slushie before a workout or any other time where you might want a little extra hit of ketones is an excellent way to keep your energy stable[*].
Rich In Vitamin C
Both lemons and strawberries are fantastic sources of vitamin C, the water-soluble vitamin best known for its ability to help you fight off colds . But vitamin C isn’t just helpful for immunity; it’s also crucial for the synthesis of collagen and acts as an antioxidant which research shows may support the fight against cardiovascular disease and certain types of cancer[*].
Sugar-Free Slushie
Popsicles and ice cream are go-to’s when the weather gets hot, but sometimes you want something a little healthier — that’s where this delicious and refreshing keto slushie comes in.
You can think of this low-carb beverage as a frozen lemonade that’s devoid of sugar and packed with energy-boosting ingredients to keep you going. Serve it with a little lemon wedge, treat it like a mocktail, or take it with you to the gym to keep the energy flowing.
All you need is a blender, some Perfect Keto Strawberry Lemonade base, a few frozen strawberries, and some lemon juice, and you’re good to go.
Sugar Free Strawberry Slushie
Forget the ice cream and popsicles, this low-carb sugar free slushie is the perfect sweet treat to boost your energy and cool you down on a hot summer day.
- Total Time: 5 minutes
- Yield: 2 cups 1x
Ingredients
- 2 scoops Perfect Keto Strawberry Lemonade base
- 3–4 small strawberries
- 2 tablespoons lemon juice
- 2 cups water
- 1 cup ice
Instructions
- Add all ingredients to a high-speed blender, mix on high until ice is completely crushed.
- Garnish with a slice of lemon and/or a sliced strawberry
Nutrition
- Serving Size: 1 cup
- Calories: 21
- Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 0g
Keywords: sugar free slushie