Health benefits of a low-carb, ketogenic diet include blood sugar regulation, weight loss, and more. But is the keto diet sustainable long-term? Find out in this article.
Emily Ziedman, MS
Emily Ziedman received her Master’s Degree in Nutrition Research, is a Certified Nutritionist and Ayurvedic Wellness Coach, and has worked in the health and nutrition field for 10 years. Upon receiving her Nutrition Degree, Emily began working in a clinical setting with clients one on one. After several years of clinical practice, she was called to affect change on a larger scale and began her work in the food industry. With her research degree, it’s her passion to bridge the gap between well-informed research and the general public. You can reach Emily at eziedman@gmail.com
Education:
Masters Nutrition - Bastyr University
Certificates & Awards:
Certified Nutritionist and Ayurvedic Wellness Coach