Melissa Mitri, MS, RD, is a registered dietitian nutritionist, weight loss specialist, and expert health writer with over 15 years of experience in the health and wellness industry.
Melissa has worked in a variety of healthcare settings where she helps clients improve their diet through an individualized approach.
She is also the President for the Connecticut Academy of Nutrition and Dietetics, an affiliate of the National Academy of Nutrition and Dietetics – the nation’s leading non-profit association of food and nutrition professionals.
The best keto supplements for weight loss can enhance the benefits of keto and bring bigger results. Read on to learn the 10 best keto diet supplements to take.
Ketones are an energy source resulting from fat breakdown. But what do ketones do? Read on to learn what ketones are, their benefits, and how to test for them.
