These Carnivore Pancakes are light, airy, and protein-packed thanks to Perfect Keto Unflavored Collagen. With just a few simple ingredients—eggs, gelatin, and collagen—you can whip up a low-carb, grain-free stack that tastes indulgent but fits perfectly into a keto or carnivore diet.
Benefits of Carnivore Pancakes
- ~13g protein per serving
- Carnivore- and keto-friendly (no grains, dairy optional for cooking/toppings)
- Made with just a handful of ingredients
- Naturally fluffy and light texture from whipped egg whites
- Customizable with sugar-free toppings
Storage Tips
- Best enjoyed fresh.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat gently in a skillet or microwave.
Serving Suggestions
- Classic: Top with butter and sugar-free maple syrup.
- Dessert-style: Add whipped cream and berries.
- Savory: Skip the vanilla and serve with bacon or sausage.
Recipe Variations
- Sweet: Add a touch of vanilla or cinnamon.
- Savory: Mix in shredded cheese or herbs before cooking.
- Extra protein: Add an additional ½ scoop collagen for a denser pancake.
FAQ / Troubleshooting
- Why are my pancakes flat? Be sure to whip egg whites to stiff peaks and fold gently.
- Why sticky? Keep heat low and cook covered so the pancakes cook through without burning.
- Can I make them dairy-free? Yes, cook with ghee, coconut oil, or skip toppings that contain dairy.
Fire up the skillet and enjoy this protein-packed breakfast! If you make them, don’t forget to tag @perfectketo with #perfectketo so we can see your pancake stacks 🧡
Carnivore Pancakes With Collagen 🥞
These Carnivore Pancakes are light, airy, and protein-packed thanks to Perfect Keto Unflavored Collagen. With just a few simple ingredients—eggs, gelatin, and collagen—you can whip up a low-carb, grain-free stack that tastes indulgent but fits perfectly into a keto or carnivore diet.
- Prep Time: 10 minutes
- Cook Time: 1 minutes
- Total Time: 20 minutes
- Yield: ~6 pancakes
- Category: Breakfast
Ingredients
- 3 eggs, yolks and whites separated
- 1 Tbsp gelatin powder
- Pinch of salt
- 1 scoop Perfect Keto Unflavored Collagen
- Optional: splash of vanilla extract
- Butter or ghee, for cooking
Toppings (optional):
- Sugar-free maple syrup
- Whipped cream
- Fresh berries
Instructions
- Add egg whites and a pinch of salt to a bowl. Using an electric whisk or mixer, slowly add gelatin while whisking until stiff peaks form.
- In a separate bowl, whisk egg yolks (and optional vanilla) until creamy. Add collagen and whisk until pale and fully incorporated.
- Gently fold the whipped egg whites into the yolk mixture, being careful not to deflate the batter. It should be light and airy.
- Heat a non-stick skillet over medium-low heat and lightly grease with butter or ghee.
- Spoon ~2–3 tablespoons of batter per pancake into the pan. Cover with a lid and cook for 2–3 minutes per side, until golden and set.
- Stack and serve warm with your favorite toppings.
Nutrition
- Calories: 140 kcal
- Sodium: 130 mg
- Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: <1 g
- Protein: 13g
- Cholesterol: 170 mg