Conditions

The keto diet can be helpful for reducing SIBO and IBS symptoms. Learn how to modify your diet and when to seek medical attention so you can restore your gut health.

While the keto diet results in weight loss, doing it for the first time may cause constipation. Learn its causes, relief strategies, and when to see a doctor.

Some new keto dieters experience keto flu, a collection of flu-like symptoms. This coronavirus vs. keto flu article will tell you whether you have coronavirus or keto flu.

A recent study found keto may negatively impact bone health. Learn more about the study, possible flaws, and keto-friendly tips for strong and healthy bones.

Keeping up your estrogen levels is crucial for reproductive health, heart health & mental wellbeing. Here are 7 ways to boost your levels naturally on the keto diet.

Learn what current evidence says about the keto diet and brain cancer, including whether keto can help prevent or treat brain tumors.

Leaky gut syndrome happens when your intestinal lining is damaged, causing a variety of health issues. A ketogenic diet is one of the best to repair leaky gut.

The best way to determine your heart disease risk is by screening for cardiovascular risk factors. Learn which tests are right for you and how to ask your doctor about testing.

Estrogen dominance is marked by excess estrogen causing heavy periods, weight gain, mood swings, fibrocystic breasts, irregular menstrual cycles and other health problems

Learn about a groundbreaking study suggesting the ketogenic diet may help preserve your vision, and that it could prevent or reverse glaucoma.

Autism or Autism Spectrum Disorder is a complex condition that affects millions of people. But diet changes may help. Check out the science on keto and autism in this article.

What the heck is an MTHFR gene mutation? Learn how to get tested, what to do about it, and how to deal with a higher risk of conditions like heart disease, depression, and anxiety.