Conditions

What is insulin sensitivity and how can it help you achieve outstanding health? Learn about this important topic with these keto-friendly insulin tips.

Leaky gut syndrome happens when your intestinal lining is damaged, causing a variety of health issues. A ketogenic diet is one of the best to repair leaky gut.

The best way to determine your heart disease risk is by screening for cardiovascular risk factors. Learn which tests are right for you and how to ask your doctor about testing.

Estrogen dominance is marked by excess estrogen causing heavy periods, weight gain, mood swings, fibrocystic breasts, irregular menstrual cycles and other health problems

Can a low-carb diet or ketogenic diet help prevent diverticulitis? Learn the side effects of diverticulitis, how to prevent flare-ups, and why a high-carb diet might hurt, even if it's a high-fiber diet.

Learn about a groundbreaking study suggesting the ketogenic diet may help preserve your vision, and that it could prevent or reverse glaucoma.

Autism or Autism Spectrum Disorder is a complex condition that affects millions of people. But diet changes may help. Check out the science on keto and autism in this article.

Do low-carb diets during pregnancy increase the risks of birth defects? A 2018 study says yes. Let’s take a look at what low-carbohydrate intake means for pregnant women and their children.

High blood pressure is a risk factor for cardiovascular disease and can impact heart health. Following a low-carbohydrate keto diet may help.

What the heck is an MTHFR gene mutation? Learn how to get tested, what to do about it, and how to deal with a higher risk of conditions like heart disease, depression, and anxiety.

Gout is a painful condition and many blame protein, sugar, or alcohol on its development. Learn how to avoid gout, and how keto affects gout risk.

Should you try the keto diet if you have an autoimmune disease? This high-fat, low-carb diet may help with inflammation and blood sugar levels.