Blog Categories

Popular

Corey Nelson

Corey Nelson is a freelance writer, quantum health and wellness coach, and certified personal trainer. He has provided guidance to well over 1000 clients in the past 10 years. In his writing and health coaching career Corey initially focused on pharmacology, endocrinology, biochemistry, and genetics, but now focuses primarily on mitochondrial health, quantum biology, and the relationship between human environments, health, and disease.

Education: English (Writing) - Warren Wilson College; Writing, Psychology - Wilkes Community College; African History and Diaspora Studies - Winston-Salem State University; Bachelor's degree English (Writing). Psychology Minor - Guilford College

Got Anxiety? Low-Carb and Keto Diet May Help

The ketogenic diet is known for weight loss, but what about mental health? There's some evidence that low-carb diets and high-fat foods can reduce inflammation and possibly reduce symptoms of anxiety.

Can Diatomaceous Earth Help You Lose Weight?

Diatomaceous earth health claims include weight loss and detox, but is there science behind the health benefits? Read this before you believe the benefits of diatomaceous earth.

Do Low-Carb Diets Cause Birth Defects?

Do low-carb diets during pregnancy increase the risks of birth defects? A 2018 study says yes. Let’s take a look at what low-carbohydrate intake means for pregnant women and their children.

Hormones and the Ketogenic Diet

How does keto affect hormonal disorders like diabetes, thyroid issues, PCOS and PMS? Get the important facts & learn the latest safety information.

Ooey Gooey Keto Almond Flour Brownies

These almond flour brownies are the perfect keto treat. Featuring Perfect Keto Chocolate Collagen, this dish is a sweet, indulgent, nutritional powerhouse.

Join the Internet's largest keto newsletter

We'll send you articles, product guides, and exclusive offers customized to your goals.