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Cristina Curp

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food blog and wellness site, TheCastawayKitchen.com.

Education: Bachelor of Applied Science (B.A.Sc.) Sociology and Anthropology - Florida International University
Certificates & Awards: Nutritional Therapy Practitioner
Books: Made Whole Made Simple, and Made Whole

Tuna Zoodle Casserole

If you don't have a zoodler, you aren't playing with a full deck. It's the essential tool of the trade to whip up the Perfect Keto Tuna Zoodle Casserole.

Spring Keto Stew with Venison

Is it springtime yet? I think our Spring Keto Stew with Venison qualifies. This Perfect Keto favorite will keep you warm and ready to dominate.

Keto Poke with Ahi Tuna and Citrus

The simplest keto poke with Ahi Tuna you've ever had. Don't deprive yourself of citrus flavor. Remake this classic Hawaiian dish Perfect Keto style.

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