Podcast

Author of seven books and founder of Bulletproof Coffee and the Bulletproof Diet, Dave Asprey, comes on the show to discuss fasting hacks you probably haven’t heard of yet. He also dives into other eye-opening health-related topics.

Breathwork expert Robbie Bent shares the science behind this practice, why most of us need it, and the incredible health benefits that come with it. You’ll learn about those topics and so much more when you tune in.

New York Times best-selling author Steven Kotler, also known as The Flow Guy, comes on the podcast to share his incredible knowledge on flow state and the research behind it. Tune in now to learn more!

Best-selling cookbook author, podcaster, blogger, and toxin-free personal care product developer Katie Wells, known as the Wellness Mama, shares her best tips on becoming healthier and raising independent children.

Dr. Anthony Jay, a best-selling author and lead researcher for the Mayo Clinic, shares how your genes can clue you into a number of different health issues and what you can do to improve your health by knowing this information.

Author and long-time podcaster of The Model Health Show, Shawn Stevenson, has some incredible insight to share in this episode on what could be negatively impacting your health, weight, and metabolism.

Dr. Robin Berzin, the CEO and founder of Parsley Health, is working hard to make functional medicine more accessible. You’ll see how that’s possible and why it’s a much more effective option for reversing chronic diseases when you tune in.

Dr. Dan Stickler, author, podcaster, speaker, blogger, co-founder of The Apeiron Center for Human Potential, and Medical Director for the Neurohacker Collective, comes on the show to share how to optimize all aspects of health by improving gene expression.

Certified nutritionist, teacher, author, and yoga instructor Mary Ruddick shares her journey from being bedridden from chronic diseases to being into remission thanks to making these changes.

See why Ed Byrne and his team at Wholesome Meats are making it their mission to scale regenerative agriculture to make it more mainstream and available. You’ll learn more about regenerative agriculture in this episode and why it’s so beneficial.

Returning guest and best-selling author Gary Taubes shows why cutting calories and exercising more is not the answer to losing weight. Instead, he’ll share the research behind why keto is the key to weight loss and maintaining a healthy weight.

Dr. Anthony Gustin and Chris Irvin answer ten more popular keto questions from the community to help you thrive on a low-carb diet. Tune in now to see how you can optimize your keto diet today!