In this podcast episode with author Aaron Alexander, Dr. Anthony Gustin explores how movement really impacts your health. Tune in now to learn more!
Podcast
076: Jesse Griffiths – Hunting for Better Food Quality
For the first episode of The Natural State Podcast, we’re kicking things off with a controversial topic that may offend some people. If the headline hasn’t given it away yet, my guest Jesse Griffiths and I are diving into hunting. But this is not your average hunting approach. Instead of killing animals for sport, it’s
075: Dr. Angela Poff – Ketones, Ketosis, and Cancer Metabolism: A Top Keto Researcher Shares the Latest
Discover what the latest research shows when it comes to ketones, ketosis, and cancer metabolism. A top researcher shares everything they’ve uncovered so far.
074: Dr. Anthony Gustin – Keto Answers: Dr. Gustin’s New Book on Ketosis, Carb Tolerance, Different Keto Diets, and Whether Carbs Are Bad (Hint: They’re Not)
Despite publishing tons of podcasts and articles on ketosis, I still get a lot of questions about how to follow a keto lifestyle. I wanted to publish a book that answers all the most common questions about keto in one place. That’s why I decided to write Keto Answers, a definitive reference guide on ketosis
073: Dr. Mary Newport – Using Ketones to Combat Brain Inflammation Plus New Recommendations for Alzheimer’s
Dr. Mary Newport shares her incredible journey and the results she saw using ketones to help combat her husband’s Alzheimer’s. Tune into the episode to learn more now.
072: Justin Mares – The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate
Justin Mares, the co-founder of Perfect Keto and Kettle & Fire, sits down with Perfect Keto’s other co-founder, Dr. Anthony Gustin, to chat about the problems with our food manufacturing today.
071: Tim Noakes – CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets
Professor Tim Noakes shares his research on using a low-carb diet to combat insulin resistance and improve overall health. See what else he dives into by tuning in now.
070: Mike Mutzel – The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling
In this podcast episode, our guest Mike Mutzel shares his best tips for optimizing these five pillars of health. You may be surprised by how easy it is. Learn more now!
069: Dr. Anthony Gustin – (Q&A #6) – Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats
Do you have questions since starting your keto journey? This podcast episode may have some answers for you. Tune in to hear a full keto breakdown now.
068: Dave Feldman – High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed
Are your cholesterol levels through the roof since starting keto? Learn why you may not have anything to worry about and what to pay attention to instead.
067: Dr. Anthony Gustin – (Q&A #5) – Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar
What are the best foods to pack when you’re camping on keto? Do artificial sweeteners or natural sweeteners raise your blood sugar? Find out answers to these keto questions and more.
066: Thomas Seyfried – Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen
Discover the science behind using ketosis and fasting for cancer treatment. Dr. Thomas Seyfried shares several decades worth of research in this episode. Tune in now!
Keto Guides
The Keto Answers Podcast
Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health