Podcast

See how this fourth generation farmer, Will Harris of White Oaks Pastures, is practicing humane animal husbandry and environmental sustainability through regenerative agriculture. Tune in now to see why this is so beneficial to the animals, the environment, and the people surrounding it.

Emily Fletcher, a leading expert in meditation and best-selling author, teaches you how to improve your performance by meditating, manifesting, and practicing mindfulness. Tune into the episode now to learn more!

Discover how Dr. Nicole Rivera, a functional medicine practitioner, chiropractor, and best-selling author, dives deeper into health ailments to help people heal when conventional doctors can’t help

Vivica Menegaz, a nutritionist and holistic practitioner, comes on the show to share her experience with moving through traumas and shifting to a better mental health mindset using alternative medicines.

Dr. Michael Ruscio, a best-selling author and Doctor of Natural Medicine, shares how research has proven that a strong gut may be the key to combating viruses in this podcast episode. Tune in now to learn more!

Kelly LeVeque, a holistic nutritionist to the stars and best-selling author, shares her simple frameworks for creating healthy habits that are sustainable. She also discusses how to manage blood sugar, improve satiety, and feel and look good from the inside out. Tune in now to learn more!

Ben Greenfield, a biohacker, performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, professional speaker, and New York Times best-selling author, shares his top principles for improving immune health and raising a healthy family.

Tune in as this thirteenth generation farmer, best-selling author, sought-after speaker, and founder of Four Sigmatic, Tero Isokauppila, uses adaptogenic mushrooms to improve health from the inside out. Learn more now!

Researcher and science writer Raphael Sirtoli comes on the podcast to share why tracking calories isn’t an effective approach to reaching your health goals and what is instead. Tune in now to learn more!

Emily Schromm, a Nutritional Therapy Practitioner, trainer, coach, writer, and creator, shows you how to unleash your true potential by tapping into your emotions. Tune into this podcast episode now to learn more.

New York Times best-selling author Max Lugavere comes on the show to share what could be negatively affecting your health and what you can do about it. Tune into the podcast episode now.

In his first book, Tripping Over the Truth, author Travis Christofferson wrote about how cancer may come from a metabolic origin. His theory was nothing new and, if you’re a regular listener of this podcast, you’ve heard me talk about this with guests like Dr. Thomas Seyfried, Miriam Kalamian, and Dr. Angela Poff. Since we’ve