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038: Jeff Nobbs – The Ugly Truth About Vegetable Oils

Ditching carbs, sugars, and grains takes all the focus on a ketogenic diet. But, as Jeff Nobbs points out in this episode, there’s one more category worth eliminating: vegetable oils. Find out why that is now.

The Keto Answers Podcast

Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

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