Sara Nelson, Author at Perfect Keto - Page 5 of 5

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Sara Nelson

Sara Nelson is a proud Milwaukeean, obsessed with her Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. Sara creates keto, low-carb, nut-free, paleo, and primal recipes on her site: https://realbalanced.com/about

Education: Master’s Degree, Criminal Justice - Arizona State University; Spanish Language and Literature - Universidad Veritas; Bachelor of Arts (BA), Spanish Language and Literature with a Legal Studies Emphasis - University of Wisconsin-Oshkosh

Cranberry Sauce

This cranberry sauce recipe is sweetened with low-glycemic stevia and is low in carbohydrates--a good way to enjoy a sauce for a ketogenic holiday meal.

Low-Carb Gingersnap Cookies

Holiday baking is here! But don't worry, these low-carb gingersnap cookies will satisfy your sweet tooth without the glucose spike you're dreading.

Buzzy Raspberry Lemonade Spritzer

Need an extra pre-workout boost? Try this buzzy raspberry lemonade spritzer before you hit the gym and get the ketones to power you through any workout!

Pumpkin Spice Fat Bombs

High-carb treats can damage our keto progress during the holidays, but you don't have to stress in the over-indulging of these pumpkin spice fat bombs.

Perfect Keto Perform Iced Tea Lemonade

This Perfect Keto Perform Iced Tea Lemonade recipe will give you the boost you need before your workout, in the afternoons or whenever you need energy.

Pumpkin Spice Latte Mug Cake

Let the delicious aroma fill the air this season. This pumpkin spice latte mug cake is a keto-friendly fix for all of your pumpkin spice cravings.

Portobello Bun Cheeseburgers

Even if bunless burgers aren't your thing, these Portobello Bun Cheeseburgers will give you a delicious, nutrient-dense, and satiating meal everyone can enjoy!

Perfect Keto Mocha Fat Bombs

These Perfect Keto Mocha Fat Bombs are perfect for a midday snack when you hit that afternoon slump.

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