Sara Nelson, Author at Perfect Keto - Page 3 of 5

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Sara Nelson

Sara Nelson is a proud Milwaukeean, obsessed with her Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. Sara creates keto, low-carb, nut-free, paleo, and primal recipes on her site:

Education: Master’s Degree, Criminal Justice - Arizona State University; Spanish Language and Literature - Universidad Veritas; Bachelor of Arts (BA), Spanish Language and Literature with a Legal Studies Emphasis - University of Wisconsin-Oshkosh

Keto Jalapeño Poppers Recipe

Thinking you can’t have jalapeno poppers on a low carb diet? Think again. These keto jalapeno poppers are keto-friendly and delicious.

MCT Oil Powder Cinnamon Smoothie

Grab some almond milk, one teaspoon cinnamon, some MCTs and whey powder, and you have a delicious gluten-free, keto-friendly, cinnamon smoothie

Garlicky Cauliflower Mashed “Potatoes”

Mashed cauliflower doesn't sound as good as mashed potatoes at first. But just wait until you try this low-carb garlic mashed cauliflower side dish.

Refreshing Keto Greens Lemonade

This greens lemonade is your new favorite green juice. Low-calorie, sugar-free, and the perfect pick-me-up for keto and Paleo dieters. Green superfoods never tasted so good.

Citrus White Rum Keto Cocktail

Orange extract, white rum, lemon juice -- this Citrus White Rum Keto Cocktail contains less than 1 net carb and will be your low-carb, sugar-free, happy hour go-to this summer.

Zesty Lemon Microgreens Fat Bombs

Craving a tart treat but need to get your daily intake of micronutrients? Look no further than these Zesty Lemon Microgreens Fat Bombs.

Crunchy Chia Seed Crackers

These tasty chia seed crackers are a great low carb substitute to your favorite snack, packing all the volume without the carbs or unnecessary calories.

Stuffed Keto Pork Loin

This delicious Stuffed Keto Pork Loin is the perfect way to gain all the savory health components of a high fat, high protein diet without any unwanted carbs.

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