Grab some almond milk, one teaspoon cinnamon, some MCTs and whey powder, and you have a delicious gluten-free, keto-friendly, cinnamon smoothie
Garlicky Cauliflower Mashed “Potatoes”
Mashed cauliflower doesn't sound as good as mashed potatoes at first. But just wait until you try this low-carb garlic mashed cauliflower side dish.
Citrus White Rum Keto Cocktail
Orange extract, white rum, lemon juice -- this Citrus White Rum Keto Cocktail contains less than 1 net carb and will be your low-carb, sugar-free, happy hour go-to this summer.
Easy Low-Carb Cheese Dip For Your Next Party
Cheddar cheese, heavy cream, and cream cheese make this keto cheese dip savory and satisfying. It’s the perfect addition to any keto party.
Low-Carb Keto Chocolate Smoothie With Collagen
This collagen-packed keto chocolate smoothie is a delicious alternative to your morning power coffee or a mid-day energy boost when you need it.
Nootropic Berry Chocolate Protein Smoothie
Get ready for an adaptogenic chocolate protein smoothie that will satisfy all your cravings and give you the energy you need to crush the day.
Crunchy Chia Seed Crackers
These tasty chia seed crackers are a great low carb substitute to your favorite snack, packing all the volume without the carbs or unnecessary calories.
Stuffed Keto Pork Loin
This delicious Stuffed Keto Pork Loin is the perfect way to gain all the savory health components of a high fat, high protein diet without any unwanted carbs.
Prep-Ahead Cheesy Chicken Low-Carb Casserole Recipe
This nutritional low carb casserole is the perfect dinner to help you get the most out of your meal prepping.
Cheesy Keto Bagels
Looking for a low carb dish that lets you indulge in your favorite breakfast treat while still fitting your macros? Try these deliciously cheesy keto bagels!
2-Minute Keto Mug Cake
This is the first time you can eat an entire cake and not feel guilty about it. Make this microwavable keto mug cake in just a few minutes!
Sheet Pan Brussels Sprouts with Bacon
This Brussels Sprouts with Bacon recipe is a perfectly keto-friendly dish, easy enough to throw together in less than an hour with only two main ingredients.