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Sara Nelson

Sara Nelson is a proud Milwaukeean, obsessed with her Boston terrier, and a lover of coffee, chocolate, & low-carb baked goods. Sara creates keto, low-carb, nut-free, paleo, and primal recipes on her site:

Education: Master’s Degree, Criminal Justice - Arizona State University; Spanish Language and Literature - Universidad Veritas; Bachelor of Arts (BA), Spanish Language and Literature with a Legal Studies Emphasis - University of Wisconsin-Oshkosh

Easy, Low-Carb, Keto Crack Slaw Recipe

This easy keto crack slaw is an Asian twist on the American classic. More than just crunchy and satisfying, this dish is loaded with health benefits.

Delicious Low-Carb Keto Nachos Recipe

Craving Mexican while on keto? Love nachos? These low-carb keto nachos pack all the flavor of traditional nachos with a fraction of the carbs.

Low-Carb Condiment: Healthy Keto Mayo

Think all mayo is high in carbs and sure to damage your health? Think again. This keto mayo is the best low-carb substitute for the traditional condiment.

Loaded Cauliflower Casserole Recipe

This cheesy cauliflower casserole is ready in under an hour and provides the perfect comfort food any night of the week.

Deliciously Perfect Keto Creamed Spinach

This keto creamed spinach uses cream cheese, grass-fed butter, and garlic for a great low-carb alternative to regular potato or pasta sides.

The Ultimate Keto Cheeseburger Casserole

This keto cheeseburger casserole is the ultimate low-carb meal. It's easy to make, ready in under an hour, and will satisfy the whole family.

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