Next time you're craving cheez-its whip up some homemade cream cheese crackers. They're gluten free, flavorful, incredibly tasty, and keto-friendly.
Low-Carb Sparkling Blackberry Spritzer
Fresh blackberries, lime juice, club soda, and tequila -- this blackberry spritzer is the perfect cocktail pick, add lime slices and a lemon twist for fun.
Instant Pot Spicy Keto Buffalo Chicken Soup
Get all the flavor of buffalo chicken wings in this low-carb keto Instant Pot keto buffalo chicken soup. Packed with nutrients and great for your gut.
Decadent Double Chocolate Low-Carb High-Protein Muffin Recipe
These keto, low-carb, high-protein muffins will satisfy your sweet tooth and offer a healthy dose of amino acids from chocolate whey protein powder.
How to Make The Best Chocolate Protein Pancakes
Light and fluffy chocolate protein pancakes are a healthy breakfast or post-workout snack with 6 grams of protein and only 2 net carbs per cake.
No-Bake Nut Butter Low-Carb Protein Balls
Low-carb protein balls are the easiest keto snacks you can possibly make. They’re no-bake, contain three nutrient-dense ingredients, and stay fresh in the fridge or freezer for days. Plus, they take less than 5 minutes to prep.
One-Pan Cheesy Broccoli Chicken Casserole
Transform tender chicken breast, broccoli, cauliflower, and creamy cheese into a satisfying keto broccoli chicken casserole. Skip the long cook time and clean up with this one-pan recipe everyone in your family will love.
Chocolate Fudge Brownie Mug Cake
This single-serving brownie mug cake is keto-friendly and ready in just 1 minute. With simple keto ingredients like chocolate, pastured eggs, grass-fed butter, and collagen powder, this decadent mug cake isn’t just good -- it’s good for you.
Simple Shrimp Ceviche
This keto-friendly, super simple shrimp ceviche is packed with flavor from fresh shrimp and a citrus marinade with lime, tomato, cucumber, and creamy avocado. Add some chili for a bit of heat and drizzle MCTs or olive oil for even more healthy fats to support your keto diet.
Raspberry Keto Christmas Cookies
These low-carb, gluten-free keto cookies are buttery, delicious, and perfectly sweet without any added sugar.
Zesty Chili Lime Taco Cups
Two step zesty chili lime taco cups that are great for any lunch or dinner. Quick, satiating, and fun for the whole family.
Zesty Chicken Enchilada Casserole
Spice up any weeknight dinner with this quick and easy chicken enchilada casserole that is full of Tex-Mex flavors, but low in carbs.