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Bridget Nalwoga

Hey, I am Bridget. From my education, I would say I am a nutritionist by profession. Currently, I am pursuing a Master’s degree in Human Nutrition at London Metropolitan University. I am also a writer that dabbles in any researchable topic but my academic journey gives me a special edge in the health and wellness category. However, I have also written on other interesting topics like pet care and travel.

Through my writing, I have helped my clients better communicate their message to their audience. For those that provide services and products, the content has been a great way of bringing new and old customers to trust them with a purchase.

If you think these are the kind of results you are looking for, don’t hesitate to get in touch.

Education: Master's degree in Human Nutrition - London Metropolitan University
  • 5 min read
  • Bridget Nalwoga

Is Coconut Sugar Keto?

Is coconut sugar keto-friendly? Uncover the truth about this popular sweetener and explore keto-friendly alternatives in our article.

  • 9 min read
  • Bridget Nalwoga

9 Low Carb Grains That are Allowed on Keto

Discover the world of low-carb grains suitable for keto and learn about their nutritional profiles, health benefits, and how to include them in your meals.

  • 6 min read
  • Bridget Nalwoga

Is Oatmeal Keto-Friendly?

Is oatmeal keto-friendly? Learn the facts and explore low-carb breakfast alternatives that suit a ketogenic diet.

  • 10 min read
  • Bridget Nalwoga

9 Health Benefits of Cocoa Powder

Discover the amazing benefits of cocoa powder and learn how much you need to have everyday to enjoy these benefits.

  • 11 min read
  • Bridget Nalwoga

10 Best Low Carb Crackers to Buy in 2023

Need the satisfying crunch of a cracker without the heavy carbs? Here are the best keto crackers that offer a tasty, low-carb option to the real thing.

  • 8 min read
  • Bridget Nalwoga

What are Carb Blockers and Do They Work?

Read our article on carb blockers to explore their role in weight loss and blood sugar control. Learn what the research says and if they're right for you.

  • 13 min read
  • Bridget Nalwoga

45 Easy Keto Recipes for Every Meal

Discover easy keto recipes for breakfast, lunch, and dinner. Start your day right and stay on track with 45 delicious and nutritious low-carb options.

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