Eight months ago, Michelle was struggling with her health.
“I was tired all the time, overweight, and depressed,” she says.
Fortunately, Michelle found keto, and it’s been working very well for her.
“I wanted to make a change for weight loss, initially,” she says. “[But now] my body doesn’t ache anymore and I have so much more energy! …The keto way of life just [makes] sense to me.”
Michelle’s Keto Success Story
Improving your health takes dedication — making any kind of positive change in your life means overcoming challenges.
Michelle had a few stumbling blocks during her switch to keto, but looking at her results, it’s safe to say she figured out how to make keto work for her.
“[I struggled with] keto flu at first,” Michelle says. The first couple weeks of keto were hard for her: she had low energy, fatigue, and trouble concentrating as her body shifted away from burning sugar and began burning fat for fuel.
But Michelle stuck with it, researching how to get rid of keto flu and going on to find a way of eating that has worked for her long-term.
“Because of this preparation, I have been able to lose 30 pounds so far. It has helped my hair, nails, skin, and energy!”
Michelle, a big congratulations on your transformation. You look amazing — and more importantly, you feel amazing. Here’s to your health and your amazing success with keto!
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Keto Success Stories are shared by our readers and customers in their own words. The keto diet and any nutrition advice found on this blog are not meant as a medical intervention, advice, or diagnosis. If you’re interested in trying a new diet, supplement, or lifestyle change, please speak with your doctor or another qualified healthcare provider. As with any diet or lifestyle protocol, individual results may vary.