Keto helped Nisha reclaim her mental health, drop the weight, and create sustainable health for her family.
In a few short months, Leandrea went from exhausted and overweight to happy, energetic, and fit. Here’s how she used the keto diet to get into the best shape of her life.
Before keto, Daniel was 245 pounds and had high blood pressure. Today, he’s in the best shape of his adult life. You won’t believe Daniel’s keto transformation.
After just 7 months on a ketogenic diet, Doug has gone from obese and depressed to fit and confident. Check out Doug’s keto weight loss before and after photos here.
Before keto, Mike was overweight and prediabetic. After his keto weight loss, Mike is lean and healthy. Check out Mike’s keto weight loss before and after photos.
Marc has been using a keto diet for weight loss and more energy, and his keto diet results speak volumes: 180 lbs lost! Check out Marc’s keto before and after photos.
Amy’s keto weight loss before and after photos are amazing! She’s healthier than ever after following a keto diet. Check out Amy’s keto before and after photos here.
Trisha’s keto journey is more than just keto weight loss. She also reversed her PCOS using a ketogenic diet. Check out Trisha’s keto diet before and after photos here.
This week’s keto weight loss story comes from Alison. With a keto diet, she’s gone from obese to fit in the last 18 months. Check out her keto before and after photos.
After years of struggling with their health, Shanon and Shane decided it was time to lose weight. Check out their keto before and after photos and success on a keto diet.
This keto weight loss story comes from Janice, who has lost close to 100 lbs on the ketogenic diet. Check out Janice’s amazing keto before-and-after photos.
Today, we have a keto success story from an anonymous Perfect Keto listener and reader. Here’s his keto success story.
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The ketogenic diet plan is a low carb, high fat diet that puts you into ketosis, burning body fat for fuel. Here's everything you need to know about it.
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Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health
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