Keto helped Nisha reclaim her mental health, drop the weight, and create sustainable health for her family.
Success stories
“Life Is Too Short to be Anything but Happy”
In a few short months, Leandrea went from exhausted and overweight to happy, energetic, and fit. Here’s how she used the keto diet to get into the best shape of her life.
From Obese and Hypertensive to Fit and Healthy
Before keto, Daniel was 245 pounds and had high blood pressure. Today, he’s in the best shape of his adult life. You won’t believe Daniel’s keto transformation.
He Dropped 8 Sizes in 7 Months
After just 7 months on a ketogenic diet, Doug has gone from obese and depressed to fit and confident. Check out Doug’s keto weight loss before and after photos here.
I Fit Into Clothes I Haven’t Worn Since I Was 12”
Before keto, Mike was overweight and prediabetic. After his keto weight loss, Mike is lean and healthy. Check out Mike’s keto weight loss before and after photos.
“I’ve Lost 180 Pounds”
Marc has been using a keto diet for weight loss and more energy, and his keto diet results speak volumes: 180 lbs lost! Check out Marc’s keto before and after photos.
“I Feel So Much More Confident In Myself”: Amy’s Keto Success Story
Amy’s keto weight loss before and after photos are amazing! She’s healthier than ever after following a keto diet. Check out Amy’s keto before and after photos here.
“I Wanted To Take Back My Life”
Trisha’s keto journey is more than just keto weight loss. She also reversed her PCOS using a ketogenic diet. Check out Trisha’s keto diet before and after photos here.
“I Achieved My Goal Weight, And Then Some”
This week’s keto weight loss story comes from Alison. With a keto diet, she’s gone from obese to fit in the last 18 months. Check out her keto before and after photos.
“We Had Tried Every Diet In The Book”
After years of struggling with their health, Shanon and Shane decided it was time to lose weight. Check out their keto before and after photos and success on a keto diet.
“I Lost 20 Pounds In The First Month”
Today, we have a keto success story from an anonymous Perfect Keto listener and reader. Here’s his keto success story.
“My Body Doesn’t Ache Anymore”
Michelle has been using a keto diet for weight loss and more energy, and her keto diet results speak for themselves. Check out her keto before and after photos.
Keto Guides
The Keto Answers Podcast
Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health