“I Lost 30 Pounds in Three Months”: Janice Keto Success Story

“I Lost 30 Pounds in Three Months”: Janice Keto Success Story

Before finding keto, Janice always struggled with her weight. 

“I was a yo-yo dieter my whole life,” she says. “Always losing and regaining. I could never keep the weight off.

I used starvation diets along with hours of daily cardio to try to lose and keep the weight off. I was NEVER able to lose my belly fat.”

“I lose 30 pounds in about three months after starting keto.”
After years of trying, Janice reached a breaking point. That’s when she decided to try keto.

“I gave up. I couldn’t keep up the starvation and constant cardio. I’m in healthcare, and everything I had learned told me that keto was wrong…I thought keto was unhealthy with all that fat, but I didn’t know what else to do!”

Janice’s Keto Success Story

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Despite her skepticism, Janice decided to look into keto more. 

“I did weeks of research before I tried it,” she says. “I still watch online seminars, use physician driven books and info to keep learning.”

Eventually, Janice decided to give keto a try. 

“I tried every other diet. I wanted to lose in a healthy way. Keto [sounded] so unhealthy with all that fat – but I didn’t know what else to do!”

And, to Janice’s surprise, keto gave her results that no other diet ever has. 

“I was amazed at how quickly my body changed.”
“I was low carb/low sugar for about a year and lost 45 pounds,” she says. “I’ve been keto for the last 9 months. I lost 30 pounds in about 3 months after starting real keto.

Once Janice started seeing changes in herself, she realized just how powerful keto is for weight loss and overall health. She committed wholeheartedly.

“I was NEVER able to lose body fat before keto. I was amazed at how quickly my body changed.”

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It’s not just the weight loss, though. Janice no longer struggles with food cravings or feeling hungry. 

“No more worrying about how much I eat,” she says. “I know what my body needs and eat until I am satisfied.”

Today, Janice’s concerns about eating so much fat have vanished. Her results speak for themselves. 

“My lipid levels are amazing! HDL is 91, triglycerides 48. My total cholesterol/HDL ratio is 2.7!”

In other words, Janice is leaner, healthier, and happier than ever. 

When asked about her favorite Perfect Keto products and how they’ve helped along the way, Janice answered without hesitation. 

“I love the Exogenous Ketones and MCT Oil Powders!! They are super convenient, easy to take with me to work or on travel – such a wonderful addition to my daily plan!”

Congratulations on your weight loss and health gains, Janice! Your story is an inspiration to us all. Here’s to your continued success on your keto journey. 

Have a story to share? Fill out this form and look out for your keto success story on our blog and social media.

Keto Success Stories are shared by our readers and customers in their own words. The keto diet and any nutrition advice found on this blog are not meant as a medical intervention, advice, or diagnosis. If you’re interested in trying a new diet, supplement, or lifestyle change, please speak with your doctor or another qualified healthcare provider. As with any diet or lifestyle protocol, individual results may vary.

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