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Brian Stanton

Brian Stanton is the author of Keto Intermittent Fasting, a certified health coach, and a health writer with over 150 articles in publications including Observer, Paleo Magazine, and the peer-reviewed scientific journal, Teaching Education. He is the founder of, a website devoted to helping people overcome chronic gut issues. Learn more about Brian at, or email him at [email protected].  

Education: Economics, Politics - Maastricht University; Psychology - West Chester University of Pennsylvania; BS Finance major with honors in management - Schreyer Honors College at Penn State
Books: Keto Intermittent Fasting

The 21-Day Bone Broth Diet: Is It Keto?

The bone broth diet is a popular form of intermittent fasting said to promote weight loss and gut health. Is bone broth fasting keto? Find out.

Keto After Traumatic Brain Injury

One man's keto journey after a traumatic brain injury left him with brain fog, confusion, low energy, and migraines.

Is Peanut Oil Healthy? What The Science Says

Peanut oil may taste good, but it contains fatty acids that may cause high levels of inflammation and heart disease. Get all the details, disease risks, and heart-healthy options in this article.

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