A delicious list of Paleo, keto, and low-carb pressure cooker recipes you can make in your Instant Pot tonight. Forget your slow cooker, these recipes will have your low-carb dinner done in minutes.
Food
Are Water Chestnuts Keto?
Are water chestnuts allowed on a low-carb ketogenic diet? These starchy vegetables have some health benefits, but they’re also high in net carbs. So are water chestnuts keto? Read on to find out.
Mix And Match Ingredients For The Perfect Keto Green Smoothie
The perfect keto green smoothie is low in net carbs, rich in healthy fats, and includes tons of keto-friendly ingredients like nut butter, collagen powder, and whey protein.
Can Diatomaceous Earth Help You Lose Weight?
Diatomaceous earth health claims include weight loss and detox, but is there science behind the health benefits? Read this before you believe the benefits of diatomaceous earth.
18 Low-Carb Thai Recipes You Can Enjoy On Keto
Pad thai, Thai curry, and cauliflower rice. Want the best low-carb Thai recipes? These recipes are low-carb, sugar-free, and keto-friendly -- no greasy takeout required.
The Best Keto Bread Recipes: 30 Recipes You Won’t Believe are Low-Carb
Searching for keto bread recipes that actually taste good and stay low-carb? Check out 30 of the best keto bread recipes that go beyond gluten-free.
Is Chili Low Carb? 3 Surprising Ways To Make It Keto
Looking to make your favorite chili recipe low-carb and keto-friendly? Even some no-bean chili recipes are high in carbs. Learn three surprising ways to swap the sugar and carbs for more fat and protein for a comforting keto meal.
25 Low-Carb Keto Recipes For Your Easter Dinner
Get ready for green beans, breakfast casserole, deviled eggs, and colorful desserts. Low-carb Easter dinner has never been so simple and delicious.
Carbs in Champagne: Is Champagne Keto?
Drinking alcohol on a low-carb diet can be tricky. Keeping blood sugar stable is key to the fat-burning process. Check out this guide to choosing the best champagne from carb counts to residual sugars.
Benefits Of Bitter Melon Extract On Blood Sugar And More
Bitter gourd or Bitter melon benefits blood sugar, weight loss, type 2 diabetes, and insulin resistance. Learn how it works and if bitter melon extract is for you.
Plant-Based Keto: Is It Sustainable?
Is a plant-based ketogenic diet a good idea? With healthy-fats, low net carbs, lots of leafy greens, and enough protein, could a keto-friendly vegan diet work?
Carbs in Butternut Squash: Is This Veggie Keto?
Is butternut squash keto? It's high in vitamin A, vitamin C, and vitamin K. But is the carb count enough to banish it from your keto lifestyle?
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