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Corina Nielsen-Thomas, CN

Corina Nielsen-Thomas is a certified nutritionist, health coach, recipe developer, and food photographer. She specializes in whole food keto and paleo recipes and has worked for a wide array of health food companies. You can find her work at  

Pesto Cauliflower Rice

Spruce up your main course with this flavorful pesto cauliflower rice recipe. This side dish can be made in 10 minutes and is bursting with bright, tangy goodness, and loaded with healthy fats.

Keto Blueberry Pancakes

No need to skip your favorite breakfast foods on a keto diet! Enjoy a big stack of flapjacks and feel like you are truly indulging with these low carb keto blueberry pancakes.

Spicy California Shrimp Stack

Enjoy this fun keto twist on a spicy California sushi roll with layers of shrimp, avocado, riced cauliflower, and cucumber. It is light, refreshing, and so easy to prepare.

Loaded Southwest Chicken Stacks

Impress your friends and family with these show stopping Southwest chicken stacks. They are jam packed with big, bold flavors, and the best part is they come together in less than 15 minutes!

The Best Keto Cauliflower Pizza Crust

Make this one of a kind keto cauliflower pizza crust in minutes with only a handful of simple ingredients. This golden, crispy crust is baked to perfection and will make your regular Friday night pizza party unforgettable!

Spicy Keto Shrimp Stir Fry

Been on the search for a healthy weeknight meal that is big on flavor, but you are short on time? We have your covered. This one-pan keto shrimp stir fry is low in carbs, soy free, bursting with rich Asian flavor, and only takes 15 minutes to prepare.

The Best Fluffy Keto Bread Recipe

Looking for the best keto bread recipe? Forget the eggy, crumbly stuff you're used to, this gluten-free, paleo-friendly bread is delicious and versatile

Berry Delicious Lemon Drop Martini

This keto strawberry lemon drop martini is a delicious summer cocktail made with simple ingredients like fresh lime juice, exogenous ketones, and vodka.

Cheesy Breakfast Tacos

These keto breakfast tacos make a perfect brunch dish, top with sour cream, scrambled eggs, hot sauce, and other keto-friendly Mexican-inspired favorites.

Keto Strawberry Daiquiri

Craving an alcoholic beverage? Enjoy this keto strawberry daiquiri, sweetened with monk fruit and strawberries with no added sugar or processed ingredients.

Tangy Keto Strawberry Lemonade

Enjoy this refreshing keto lemonade made with fresh lemon juice and sugar-free sweetener on a hot summer day to relax, cool down, and boost your energy.

Sugar Free Strawberry Slushie

Forget the ice cream and popsicles, this low-carb sugar free slushie is the perfect sweet treat to boost your energy and cool you down on a hot summer day.

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