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Devan Ciccarelli

Devan Ciccarelli has contributed to over 500 published articles throughout her career as a health writer. Some of her most comprehensive guides can be found on Perfect Keto and Thrillist’s Health section. She is also a full-time writer for Perfect Keto and spends her time diving into scientific studies to share the health benefits of a low carb lifestyle.  

Education: Bachelor of Science (B.S.) Marketing - Florida State University - College of Business;
Certificates & Awards: NASM certified Nutrition Coach and Personal Trainer

The Best Cheap Cuts of Meat & How To Cook Them

Save money on meat and slash your grocery budget while still getting the best quality ground beef, chicken breast, pork chops, and more with this guide on meat on a budget.

18 Low-Carb Thai Recipes You Can Enjoy On Keto

Pad thai, Thai curry, and cauliflower rice. Want the best low-carb Thai recipes? These recipes are low-carb, sugar-free, and keto-friendly -- no greasy takeout required.

20 Low-Carb Sugar-Free Keto Recipes for Saint Patrick’s Day

Celebrate this St. Patrick’s Day with low-carb, sugar-free recipes that will have you feeling the luck of the Irish. From emerald green drinks and fat bombs to mashed “potatoes,” you’ll want to check out this St. Patty’s recipe roundup.

29 Easy Keto Cookie Recipes To Make At Home

Chocolate chip, nut butter, chewy, gooey, and 100% low-carb, gluten-free, and keto. Check out this list of the best keto cookie recipes on the planet for warm, decadent, and perfectly sweet cookies for any occasion.

9 Essential Keto Tips For Beginners

Transition into ketosis quickly and painlessly with these 9 essential keto tips. From intermittent fasting to identifying hidden carbs, these keto tips will set you up for success from day one.

10 Thanksgiving Leftover Recipes

Need low carb Thanksgiving leftover recipes your whole family will love? These 10 fit the bill and won’t kick you out of ketosis. Check out these new ways to use your leftovers now.

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