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Steph Lodge

Steph Lodge is a writer, recipe developer and content creator as well as a nutritional consultant, fitness model and competitive weightlifter. She is the founder of The Athlete’s Kitchen.  

Education: Bachelors, Psychology - Temple University
Certificates & Awards: USAW Sports Performance Coach; Certified Strength and Conditioning Specialist (CSCS)

Cheesy Keto Hamburger Buns

These keto hamburger buns are made with almond flour, cream cheese, and sesame seeds. They’re also low-carb, paleo, and gluten-free, and contain just 2.4 net carbs.

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