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Steph Lodge

Steph Lodge is a writer, recipe developer and content creator as well as a nutritional consultant, fitness model and competitive weightlifter. She is the founder of The Athlete’s Kitchen.  

Education: Bachelors, Psychology - Temple University
Certificates & Awards: USAW Sports Performance Coach; Certified Strength and Conditioning Specialist (CSCS)

Cinnamon Keto Coffee Cake

Looking for a low-carb treat sure to satiate that sweet tooth? Look no further than this fulfilling cinnamon keto coffee cake with cream cheese frosting.

Tender Keto Pork Chops

Looking for that perfect keto dinner dish that is sure to fit your keto macronutrients? These tender Keto Pork Chops are topped off with some key herbs and balsamic glaze to make anyone’s mouth water.

Easy Chocolate Keto Mousse Recipe

Looking for that perfect keto dessert that is sure to fit your keto macronutrients? Try this Keto Mousse that is sure to satiate that sweet tooth and leave you feeling fulfilled and satisfied.

4-Ingredient Coconut Lemon Fat Bombs

Looking for that perfect keto dessert that is sure to fit your keto macronutrients? Try these Lemon Coconut Bites that are sure to satiate that sweet tooth and leave you feeling fulfilled and satisfied.

Easy Peasy Keto Butter Coconut Bites

Looking for that perfect, bite sized dessert that is sure to fit your keto macronutrients? Then reach for one of these Keto Butter Coconut Bites.

5-Ingredient Keto Flatbread

Are you craving some bread or a bread-based dish but struggling to find a low carb or keto option? This Keto Flatbread is not only low carb, but it's the perfect addition to any dish or dip as well.

Creamy Chocolate No Churn Keto Ice Cream

Looking for a keto dessert that fits your macros and allows you to indulge in one of your favorite treats? Try this Creamy Chocolate No Churn Keto Ice Cream!

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