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Corina Nielsen-Thomas, CN

Corina Nielsen-Thomas is a certified nutritionist, health coach, recipe developer, and food photographer. She specializes in whole food keto and paleo recipes and has worked for a wide array of health food companies. You can find her work at www.corinanielsen.com/livefit.  

Instant Pot Chili

This Instant Pot chili is the best chili recipe if you're eating low-carb. Just add your ground beef, cumin, chili powder, etc. and you’re good to go.

Instant Pot Shredded Chicken

Use Instant Pot shredded chicken to make chicken salad, soup, BBQ chicken, casseroles, tacos, and more. This easy instant pot recipe is versatile and delicious.

Baked Lemon Pepper Chicken Wings

These lemon pepper chicken wings are the perfect appetizer if you're looking for something crispy and flavorful, that's also low-carb. Serve with melted butter.

Instant Pot Ribs

For a quick and easy recipe that you can whip up on a weeknight try these Instant Pot ribs, add your favorite BBQ sauce, dry rub, and side dish, and enjoy.

Green Goddess Dressing

This green goddess dressing is rich in flavor and fresh herbs. Toss it into some romaine, drizzle on some avocado, or use it as a sauce on your protein.

Keto Creamy Garlic Lemon Zucchini Pasta

Garlic lemon zucchini pasta is the perfect weeknight meal. Grab a spiralizer or julienne peeler, some medium zucchini, fresh lemon juice, olive oil, and enjoy.

Pancake Cereal

Jump to recipe If you’re looking for a way to mix up your traditional Sunday brunch offerings, this mini pancake cereal is the answer to your prayers. With all the flavor of pancakes, you get to enjoy a classic breakfast option in a whole new format –cereal pancakes. This mini pancake recipe is: Satisfying Comforting

Creamy Peanut Butter Mousse

All you need for this peanut butter mousse recipe is heavy whipping cream, creamy peanut butter, collagen, and some stevia, with optional chocolate chips.

Sugar-Free Herbal Rosemary Lemonade

Fresh rosemary sprigs, fresh lemon juice, some monk fruit sweetener and a mason jar are all you need to make this delicious and refreshing rosemary lemonade.

Vanilla MCT Slushies

Forget the ice cream, these vanilla slushies, with a prep time of five minutes, make an excellent sugar-free frozen treat for a hot summer day.

The Best Keto Sourdough Bread

This keto sourdough bread recipe is low-carb and gluten-free, and it only takes 45 minutes! Here’s how to make keto gluten-free sourdough bread.

Instant Pot Detox Chicken Soup

This detox chicken soup is rich in nutrient-dense detoxing and anti-inflammatory ingredients like bone broth, kale, turmeric, chicken thighs, and celery stalks.

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