Blog Categories

Popular

Corina Nielsen-Thomas, CN

Corina Nielsen-Thomas is a certified nutritionist, health coach, recipe developer, and food photographer. She specializes in whole food keto and paleo recipes and has worked for a wide array of health food companies. You can find her work at www.corinanielsen.com/livefit.  

Creamy Dairy-Free Snickerdoodle Coffee

Coffee that tastes just like snickerdoodle cookies? Yes, please! Pair ground cinnamon with hot or cold brew for a dairy-free cinnamon sugar taste that won't mess with your blood sugar.

Creamy Keto Crab Dip

Keto crab dip with cream cheese, lemon juice, crab meat, green onions, and Cajun or Old Bay seasoning will get any party started. The best part? It's low-carb and keto when you leave out the tortilla chips.

Cheesy Keto Scalloped “Potatoes”

Keto scalloped "potatoes" are the perfect grain-free, gluten-free comfort food side dish when following a keto diet. With total fat of 21 grams and only 4 net carbs, you won't believe they're not potatoes!

Classic Keto Tomato Soup

This creamy tomato soup is made with garlic cloves, diced tomatoes, yellow onion, and heavy cream. Keto grilled cheese sandwich and soup, anyone?

Low-Carb Keto Flan

Made with egg yolk, heavy cream, and healthy sugar substitutes, this keto flan is gluten-free, and sugar-free. It's the perfect low-carb dessert, complete with keto caramel sauce.

Low-Carb Chocolate Chip Cookie Dough Ice Cream

This delicious sugar-free keto chocolate chip cookie dough ice cream is dairy-free and gluten-free, and full of flavor. Enjoy it with keto chocolate chip cookies.

The Ultimate Keto Garlic and Herb Pork Loin Roast

Pork loin roast makes the perfect weeknight meal or main course at a holiday dinner. Learn to cook pork tenderloin correctly with fresh rosemary and garlic and you might never go back to pork chops.

Peppermint Mocha Keto Cake Pops

Low-carb chocolate cake pops with a hint of peppermint are the perfect gluten-free, keto treat for a party or a chocolate peppermint dessert.

Rosemary Garlic Herbed Butter

Rosemary garlic herb butter made with unsalted butter, fresh rosemary, and roasted garlic pairs perfectly with grilled steak or keto garlic bread.

Two-Step Garlic Parmesan Zucchini Pasta Recipe

How to cook a simple zucchini pasta dish with zucchini noodles, olive oil, parmesan cheese, and more. Gluten-free and low-carb, this Italian dish is perfect for the whole family.

Keto Tea: A Keto Coffee Alternative

This keto tea is ready in minutes and is a creamy alternative to keto coffee with MCTs or coconut oil and butter. Ready for a keto coffee alternative? This is it.

Join the Internet's largest keto newsletter

We'll send you articles, product guides, and exclusive offers customized to your goals.