Ice Cream Sandwich

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This delicious ice cream sandwich is made with homemade ice cream and Perfect Keto double chocolate cookies.

The cookies are gluten-free, low net carb, and added sugar-free. Meanwhile, the vanilla ice cream recipe contains only four ingredients; vanilla extract, heavy whipping cream, monk fruit sweetener, and collagen.

If you’re an ice cream fan and a cookie lover, have the best of both worlds with this tasty and satisfying frozen dessert.

These cookie ice cream sandwiches are:

• Chewy
• Sweet
• Delicious
• Flavorful

The main ingredients are:

• Perfect Keto Double Chocolate Cookies
• Homemade Ice cream

Optional additional ingredients:

• Sugar-free chocolate chips
• Store-bought Ice cream
• Keto whipped cream

Health Benefits of These Homemade Ice Cream Sandwiches

Protein To Support Your Connective Tissue

These ice cream sandwiches contain a secret ingredient that may be the key to keeping your connective tissue healthy and vibrant. The ingredient? Collagen.

Collagen makes up a vital aspect of your connective tissue, which provides support and structure throughout your body. Healthy connective tissue is crucial for the proper function of your joints, to keep your bones healthy, and to fend off signs of aging like wrinkling skin.

In fact, research shows that taking collagen supplements can help reverse signs of aging by increasing skin elasticity and improving hydration[*].

Rich in Antioxidants

The ingredients in this ice cream sandwich recipe are not only perfect tailored to keep your blood sugar low — but they’re also packed with nutrients. In fact, there are several sources of antioxidant compounds in these delicious treats. These include:

• Almonds — Almonds are rich in vitamin E, a fat-soluble antioxidant that can protect your cell membranes from oxidative stress[*].
• Cocoa powder — Cocoa is a food that’s packed with flavonoid antioxidant compounds. The antioxidants in cocoa are particularly beneficial for heart health.[*].
• Monk fruit — Monk fruit, an alternative sweetener used in both the cookies and ice cream, contains an antioxidant compound called mongroside. Research shows that mogroside not only contributes to blood sugar regulation but also combats oxidative stress at the same time[*].

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